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The Six Pillars of Self-esteem

The Six Pillars of Self-esteem

Author: Nathaniel Branden
Publisher: Bantam Dell Publishing Group
ISBN: 0553374397
Pages: 341
Year: 1995
Demonstrates the role of self-esteem in psychological health and presents six action-based practices that provide a foundation for daily life
How to Raise Your Self-Esteem

How to Raise Your Self-Esteem

Author: Nathaniel Branden
Publisher: Bantam
ISBN: 0307790428
Pages: 176
Year: 2011-07-06
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more. From the Paperback edition.
Taking Responsibility

Taking Responsibility

Author: Nathaniel Branden
Publisher: Simon and Schuster
ISBN: 0684832488
Pages: 256
Year: 1997-04-21
The bestselling author of "The Psychology of Self-Esteem" presents an illuminating guide to self-realization through self-reliance and a vision of a society transformed by a new ethical individualism.
Honoring the Self

Honoring the Self

Author: Nathaniel Branden
Publisher: Bantam
ISBN: 0307790401
Pages: 288
Year: 2011-04-06
"Tell me how a person judges his or her self-esteem," says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence--and how high he or she is likely to rise. The reputation you have with yourself--your self-esteem--is the single most important factor for a fulfilling life." How to grow in self-confidence and self-respect. How to nurture self-esteem in children. How to break free of guilt and fear of others' disapproval. How to honor the self--the ethics of rational self-interest. From the Paperback edition.
The Art of Living Consciously

The Art of Living Consciously

Author: Nathaniel Branden
Publisher: Simon and Schuster
ISBN: 0684838494
Pages: 255
Year: 1999-06-16
Explains principles for deliberate living and discusses the importance of increased awareness and conscious choice to the quest for fulfillment
The Six Pillars of Self-esteem

The Six Pillars of Self-esteem

Author: Nathaniel Branden
Publisher: Bantam Dell Publishing Group
ISBN: 0553374397
Pages: 341
Year: 1995
Demonstrates the role of self-esteem in psychological health and presents six action-based practices that provide a foundation for daily life
Breaking Free

Breaking Free

Author: Nathiel Branden
Publisher:
ISBN:
Pages:
Year: 1960

My Years with Ayn Rand

My Years with Ayn Rand

Author: Nathaniel Branden, Ayn Rand
Publisher: Jossey-Bass
ISBN:
Pages: 422
Year: 1999-02-26
The relationship between Rand and Branden changed over eighteen yaears from student and teacher, to friends, to colleagues, to lovers and finally antagonists.
The Psychology of Romantic Love

The Psychology of Romantic Love

Author: Nathaniel Branden
Publisher: Penguin
ISBN: 110121614X
Pages: 240
Year: 2008-01-31
What love is, why love is born, why it sometimes grows, and why it sometimes dies. Have you ever wondered how romantic love evolves? What the difference is between mature and immature love? What role sex plays in romantic love, and whether love necessarily implies sexual exclusivity? And, most important, how can we make love last? Originally published in 1980, this updated edition of The Psychology of Romantic Love explores the nature of romantic love on many levels-the philosophical, the historical, the sociological, and the physiological. Nathaniel Branden explains why so many people say that romantic love is just not possible in today's world and-drawing on his experience with thousands of couples-finds that such love is still a possibility for anyone who understands its essence and is willing to accept its challenges. Branden sees it as a pathway not only to extraordinary joy but also to profound self-discovery. His vision of love is thoroughly appropriate to our time and grounded in our humanness.
True Notebooks

True Notebooks

Author: Mark Salzman
Publisher: Vintage
ISBN: 0307429849
Pages: 352
Year: 2007-12-18
In 1997 Mark Salzman, bestselling author Iron and Silk and Lying Awake, paid a reluctant visit to a writing class at L.A.’s Central Juvenile Hall, a lockup for violent teenage offenders, many of them charged with murder. What he found so moved and astonished him that he began to teach there regularly. In voices of indelible emotional presence, the boys write about what led them to crime and about the lives that stretch ahead of them behind bars. We see them coming to terms with their crime-ridden pasts and searching for a reason to believe in their future selves. Insightful, comic, honest and tragic, True Notebooks is an object lesson in the redemptive power of writing. From the Trade Paperback edition.
By Chance Or Providence

By Chance Or Providence

Author: Becky Cloonan
Publisher: Image Comics
ISBN: 1534305742
Pages: 128
Year: 2017-07-26
BY CHANCE OR PROVIDENCE collects BECKY CLOONAN's award-winning trilogy: WOLVES, THE MIRE, and DEMETER, with lush colors by LEE LOUGHRIDGE and a sketchbook/illustration section. These stories cast a spell of hypnotic melancholy, weaving their way through medieval landscapes of ancient curses and terrible truths that will haunt you long after you've set them down.
The Breakout Principle

The Breakout Principle

Author: Herbert Benson, William Proctor
Publisher: Simon and Schuster
ISBN: 0743223985
Pages: 336
Year: 2004-03-02
The author of The Relaxation Response describes a state of heightened physical and mental function often experienced by professional athletes, explaining how to achieve such a state in order to improve productivity and reduce anxiety and depression levels. Reprint. 50,000 first printing.
Power of Self Esteem

Power of Self Esteem

Author: Nathaniel Branden
Publisher:
ISBN: 0760730466
Pages: 97
Year: 1992-01-01

A Woman's Self-Esteem

A Woman's Self-Esteem

Author: Nathaniel Branden
Publisher: Jossey-Bass
ISBN: 111859455X
Pages: 176
Year: 2012-11-13
"In a time when women are faced with many outside demands--career, family, community--this book will give them the tools and inspiration needed to remain grounded. A must read!" —Barbara McFarland, psychologist and author of My Mother Was Right Based on the intimate stories of women who have struggled with issues of self-esteem, this invaluable book offers step-by-step guidance for women who want to transform themselves and create lives that are powerful, energized, and motivated. A Woman's Self-Esteem is also a guide for helping women learn the impact they can make on their own lives and how their positive actions will result in a stronger sense of competence and self-worth. A pioneer in the field of self-esteem, psychotherapist Nathaniel Branden explains that the foundation of a healthy self-esteem rests on six key practices or virtues--living consciously, self-acceptance, self-responsibility, self-assertiveness, purposeful living, and personal integrity--and reveals how women can cultivate these essential virtues to reach their full potential. The author's inspiring, real-life vignettes show how women have come to terms with these complex issues by breaking away from self-sabotaging patterns and taking the necessary steps to create more satisfying lives. In A Woman's Self-Esteem, Branden debunks common myths and reminds us that self-esteem is not a gift given to us by others. Branden offers a revealing examination of the special issues that women grapple with including romantic love, jealousy, fear of selfishness, expressing anger, defensiveness, and success anxiety. Filled with creative exercises, A Woman's Self Esteem was developed to enhance personal development and fortify self-esteem.
What Went Right

What Went Right

Author: Eileen Bailey, Michael G. Wetter
Publisher: Simon and Schuster
ISBN: 1616496576
Pages: 200
Year: 2016-07-27
Learn to change the self-critical stories in your mind and rewire your brain so that you gain the self-confidence to build more fulfilling relationships, careers, and social life. Since childhood, our experiences and interactions have shaped the running narrative of who we are and how we view ourselves. When those interactions are painful, many of us have a tendency to internalize the negativity, translating mean or selfish messages given to us by family, friends, or teachers during our youth into truths about who we are—our flaws, failures, and shortcomings.Through practical and easy-to-understand principles and techniques, What Went Right teaches you to recognize and intervene on self-defeating thought processes and uncover your core beliefs about who you really are. Through these exercises, you will learn how your thoughts drive feelings that influence your behaviors. By changing your thinking, you can unlock self-affirming feelings and actions needed to create your new life story and become the person you want to be.